A place where you’ll find a mix of inspiration and practical advice to help you craft your best life.
Breaking Free from Self-Criticism
I am sure you’ve heard the saying: “You are your own worst critic.” We tend to hold ourselves to the standards we wouldn’t hold our friends or family to. When someone we care about experiences…
The Present of Presence: Embracing Life’s Gift on My Birthday
Last weekend was completely different than other weekends because I was celebrating my birthday. Birthdays hold a special place in my heart serving as a reminder of the remarkable journey we have embarked upon. They…
Give yourself time to make sense of what has happened to move forward purposefully.
Do you remember the last time when something significant happened in your life that has shaken your world? An opportunity life gave you to re-evaluate your life and perhaps choose a different path? So, how…
Dare to share: Empower yourself to contribute and connect with others.
When I talk with people and ask if they are active on LinkedIn, I often receive a negative response. The common reason given is a combination of being afraid to put yourself out there and…
The importance of mindset in creating your best life
When you embark on the journey of self-development, you quickly realise the importance of mindset and how crucial your inner dialogue is. Before I dived into the world of self-help, I was taking a lot…
Everything you want in life is because a future version of you already has it.
The concept of a ‘goal setting mindset’ took on a whole new meaning for me recently. The other day I heard that whatever you dream about, you dream because the future version of yourself already…
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